Blog Filter By Wellness

ARE YOU READY TO HEAD BACK TO SCHOOL?

You’ve probably noticed the past few weeks, parents in stores, rushing around looking for the new “must-have” items to get their children through the school year. However, who thought to prepare the children’s mind and body for the school year?

SUMMER DIFFUSER BLENDS

It’s incredible how a simple scent of an essential oil can whisk you away; sometimes to a far away place! Whether you’re folding laundry, cooking dinner or drying dishes, that simple smell in the air can send you right back to barbecues with friends and poolside watermelon with family.

MINT CHOCOLATE ESSENTIAL OIL SMOOTHIE

Did you know that many essential oils can be used in recipes in place of the fruit, seed or plant the essential oil is derived from?

7 SIGNS YOUR ESSENTIAL OIL IS FAKE

Buying an essential oil is easy. Buying a good one on the other hand, can be a challenge, even for trained aromatherapists. Ideally, you’ll get a bottle of potent liquid distilled from the flower, root, leaf, or rind of an aromatic plant. Unfortunately, it’s tough to know if that’s what’s actually in the bottle you brought home.

So how do you spot the good stuff? Look for these telltale signs.