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THREE OILS TO NATURALLY HELP JET LAG

Jet lag is a real problem for plenty of travelers, and whether you are on the go for business or pleasure, it's something that is troublesome for even the frequent flyer.

BENEFITS OF AN ESSENTIAL OIL DIFFUSER

Inhalation is the most common way that people reap the benefits of essential oils.

ESSENTIAL OILS TO HELP STICK WITH YOUR NEW YEAR'S RESOLUTIONS

If essential oils can help promote feelings of inspiration and empowerment, then those scents can help you to keep that determined feeling that you had on New Year’s Eve making those resolutions!

HOW TO SAFELY USE ESSENTIAL OILS FOR BATHING

Do you use essential oils in the bath? Bathing with essential oils can relax the mind and body, promote circulation, smooth skin, ease muscle aches, diminish menstrual cramps, and relieve respiratory ailments.