Maintaining a healthy lifestyle can sometimes be a challenge. Having a fruit or green smoothie once or twice a day can help make it a bit easier. Then add in the healthy benefits of essentials oils to your smoothie and you have one powerful juice blend.
With a pinch of heat, richness and a punch of flavor from your essential oils, this fresh and bright vegetarian soup recipe is a delicious first course or a quick-prep, easy dinner idea for busy weeknights.
Baking with essential oils is a great way to spice up your cooking routine.
Coconut oil is well-known for its many benefits, but another oil is gaining popularity for its versatility and health benefits, and that’s Avocado oil.
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