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ESSENTIAL OILS TO HELP STICK WITH YOUR NEW YEAR'S RESOLUTIONS

If essential oils can help promote feelings of inspiration and empowerment, then those scents can help you to keep that determined feeling that you had on New Year’s Eve making those resolutions!

SPICED THAI MANGO SOUP WITH OILS

With a pinch of heat, richness and a punch of flavor from your essential oils, this fresh and bright vegetarian soup recipe is a delicious first course or a quick-prep, easy dinner idea for busy weeknights.

HOW TO SAFELY USE ESSENTIAL OILS FOR BATHING

Do you use essential oils in the bath? Bathing with essential oils can relax the mind and body, promote circulation, smooth skin, ease muscle aches, diminish menstrual cramps, and relieve respiratory ailments.

BAKING WITH ESSENTIAL OILS

Baking with essential oils is a great way to spice up your cooking routine.