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GETTING THE MOST OUT OF THE SPRING SEASON

Spring is a beautiful time of the year. With longer days and warmer weather, it is a good time to renew your health goals, refresh your home, clean your yard, or plant a garden. Here are a few suggestions on how you can get the most out of this rejuvenating time of the year.

SMOOTHIE RECIPES

Maintaining a healthy lifestyle can sometimes be a challenge. Having a fruit or green smoothie once or twice a day can help make it a bit easier. Then add in the healthy benefits of essentials oils to your smoothie and you have one powerful juice blend.

DISINFECTING WITH TEA TREE OIL

Most people know a few of the many tea tree oil uses for the body: to treat acne, ear infections, sinus infections, and much more. But, you may not know that you can also use tea tree oil to disinfect your home.

SPRING DIFFUSING BLENDS

Need some help putting some spring into your step? Try our spring blends below and before you know it you'll be welcoming the sunshine and flowers and saying goodbye to cold weather, flu season and snow!